Senda tracks the hidden sodium, added sugar, and saturated fat in your meals — so you can eat intentionally without obsessing over every calorie. Log a chicken rice, a bubble tea, or a pack of instant noodles and see exactly how much of your day's limits it uses.
Start freeModern meals make sodium, added sugar and saturated fat easy to blow past without noticing. Calories don't flag any of it. Senda does.
| Other trackers | Senda |
|---|---|
| Focus on calories | Focuses on overconsumed nutrients |
| Built for dieting | Built for intentional eating |
| Shows what you ate | Shows what you have left |
| Counts macros | Spots repeated habits |
| Weight-loss first | Long-term health first |
Three limits to stay under. Watch them empty as you log your daily intake — and don't let the rings turn red!
Photograph your plate or just describe it. AI helps estimate the nutrition in seconds, gives a clear verdict, and shows you exactly how to hack it to fit your day and remaining daily nutritional limits.
Your whole month at a glance, plus a warm, personal read on how you're doing — what you're nailing, where to nudge, and one small swap to do even better.
Senda Noticed catches the patterns you'd miss — a limit creeping up over the week — before they become a habit. Senda Ideas shows you meals to fit the limits you've got left for the day.
Every log adds to the picture — clean, glanceable tiles showing the days you stayed fully under, how each limit is trending, and the streaks worth keeping. Quiet proof your habits are working.